Uncover the inspiring life of Lesya Ukrainka, one of Ukraine's most iconic literary figures. Explore the captivating world of her celebrated poem Forest Song, and learn how her courage and defiance in the face of hardship shaped not only her work, but her legacy as a champion of freedom and creativity.

Dr. Osman Özsoy reflects on acts of kindness in a time when community and social responsibility were integral to daily life. Through personal stories, he emphasizes the importance of nurturing future generations with empathy and consideration for others.

Through helping internationally trained teachers with employment, Mina’s learned a bit more about newcomers’ challenges with jobs, career plans, and stressors such as culture shock. She thinks new Canadians should be encouraged to share these difficulties with mentors, so that they can build strategies together toward better integration. Furthermore, she believes mentoring programs for immigrant jobseekers should be supported, because these relationships foster trust, respect, collaboration, discovery, success, and prosperity – in every community wherever new Canadians are found.

Discover the key to digital wellness by balancing your online and offline activities. Learn how to manage screen time, reduce digital stress, and foster a healthy relationship with technology for improved mental well-being.