Have you ever stopped to think about how much of your life lives online? From banking and schoolwork to photos, shopping, and friendships — the internet connects us in ways that were once unimaginable. But that same connection also makes us vulnerable. One weak password, one careless click, or one outdated app can open the door to a world of digital trouble.

One of the factors that turn states and nations against one another is the textbooks taught in schools. History textbooks in schools are filled with teachings and information that portray one's own nation as the hero and others as the enemy. This is one of the reasons why hatred and hostility between societies and nations persist for generations.

Across North America, researchers are sounding the alarm: social media use among teenagers is linked to rising rates of anxiety, depression, and even suicidal thoughts. Why are teens struggling, and what can be done?