Have you ever picked up your phone to check one message, only to look up and realize that much more time has passed than you expected? What began as a quick glance turns into scrolling, watching, clicking—and suddenly, an hour is gone.
Have you ever picked up your phone to check one message, only to look up and realize that much more time has passed than you expected? What began as a quick glance turns into scrolling, watching, clicking—and suddenly, an hour is gone.
The internet should be a place of safety and creativity—but too often it becomes a space of fear and abuse, especially for women, youth, and marginalized voices. The Take Back the Tech movement empowers everyone to reclaim digital spaces through education, advocacy, and collective action.
Your clicks, likes, and scrolls aren’t just habits—they’re currency. Bryan Kaye Senfuma explains how “free” platforms profit from your data, build digital versions of you, and quietly shape what you see, feel, and believe online.
In today's digital age, the threat of cyber spies who use phishing, malware, social engineering, Wi-Fi snooping, and spyware apps to gather information is more real than ever. To protect yourself and your children, use strong, unique passwords, enable two-factor authentication, keep software updated, and educate about safe online behavior while supervising internet usage.